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Transforming with Enhancing Your Health
Personalized Nutrition Plan
We will create a personalized nutrition plans to help you reach your goals. Whether you want to lose weight, increase energy, or manage a health condition I am here for you.
Stress Management
I will provide guidance and support to help you manage stress. I will teach you relaxation techniques and help you develop coping strategies so you can live a happier, healthier life.
Healthy Lifestyle Habits
Developing healthy lifestyle habits will improve your overall health and wellbeing. We can make sustainable changes that will last a lifetime.
Accountability
Our sessions together will provide a way for you to be accountable and to support you every step of the way. You will stay motivated and on track to achieve your health and fitness goals!
Free Consultation
Schedule a free consultation to learn how I can help you transform your health.
We'll discuss your goals and develop a plan to help you achieve them.
302-842-2882
About Enhancing Your Health
Our Mission
Our Approach
Our Approach
My name is Sharen Becker, Bachelor of Science degree from the State University of NY at Buffalo. I am the mother of 3 sons, two who are medical physicians. I practiced Occupational Therapy for over 15 years before developing some complicated health issues that could not be resolved through modern medicine alone. Fortunately, through my
My name is Sharen Becker, Bachelor of Science degree from the State University of NY at Buffalo. I am the mother of 3 sons, two who are medical physicians. I practiced Occupational Therapy for over 15 years before developing some complicated health issues that could not be resolved through modern medicine alone. Fortunately, through my exploration and research I was able to discover helpful solutions and unlock the mystery of how to get better. This experience motivated me to study formally and help other people. I know how puzzling and helpless it can feel to seek relief. I will guide you with empathy and will accompany you through your journey.
Our Approach
Our Approach
Our Approach
We take a holistic approach to health coaching, focusing on the whole person - mind, body, and spirit. We work with our clients to identify their unique health goals and create a personalized plan that fits their lifestyle and needs. Our goal is to empower our clients to make sustainable changes that will improve their health and well-being.